A weekend to reconnect with yourself, your body and your inner wisdom.
Join us for an intimate and deeply nourishing women’s retreat hosted by YOUniquely Connected, held at the breathtaking Sage Manor Bowral.
Nestled in nature in the heart of the Southern Highlands, this luxurious private estate provides the perfect sanctuary to slow down, reconnect and return home to yourself.
With only 10 places available, this retreat has been intentionally designed to create a safe, supportive and deeply connected experience for every woman who joins us.
Over the course of the weekend, you’ll be gently guided through powerful experiences that support nervous system regulation, emotional release, connection and self-discovery.
Friday 19 - Sunday 21 June 2026
Arrive on Friday 19 June 2026 at 3:00pm.
Finish on Sunday 21 June 2026 at 1:30pm.
What You’ll Experience
Throughout the weekend we will move between deeply restorative practices and powerful transformational experiences including:
• Gentle yoga and embodied movement
• Heart-opening cacao ceremonies
• Conscious breathwork journeys
(from nervous system regulation to powerful breakthrough sessions)
• Sound healing journeys
• Theta healing sessions
• Angel and oracle card guidance
• Sacred tea workshop — blend your own sacred tea ritual
• Soulful connection practices with other women
• Fire pit circles under the stars
Each experience is designed to help you release stress, regulate your nervous system and reconnect with your inner wisdom.
We also intentionally weave in free time to rest, integrate and simply be — whether that’s journalling, walking in nature or enjoying the beauty of the property.
Nourishing Wholefoods
Your body will be deeply nourished throughout the weekend with beautiful wholefood meals prepared onsite.
Our private wholefoods chef creates seasonal vegetarian menus designed with nourishment, wellness, gut health and flavour in mind.
Meals include homemade breads, soups, vibrant salads, nourishing sauces and fresh wholefood dishes, with produce sourced locally and directly from markets whenever possible.
The property is also expanding its sustainable produce with bees, vegetables and chickens, creating a truly wholesome farm-to-table experience.
Vegan, dairy-free and gluten-free dietary needs can all be catered for.
How You’ll Leave Feeling
This retreat has been created as a true reset for your body, mind and soul.
Women often leave experiences like this feeling:
• deeply relaxed and regulated
• emotionally lighter and clearer
• more connected to themselves and others
• inspired and empowered
• grounded in their self-worth and self-love
• reconnected to their divine feminine energy
Most importantly, you’ll leave feeling supported, seen and YOUniquely connected.
Your Hosts
This retreat will be held by the founders of YOUniquely Connected, who are passionate about creating safe and nurturing spaces for women to reconnect with themselves through breath, embodiment and healing practices.
Together they blend science-based nervous system work with intuitive and spiritual practices to create experiences that are both grounding and transformational.
Limited Spaces
To preserve the intimacy and depth of the experience, this retreat is limited to just 10 women.
If you feel the call to step away from the noise of daily life and immerse yourself in a weekend of nourishment, connection and transformation, we would love to welcome you.
Investment
Investment:
2 x 1-bedroom private rooms - $1,750 per person.
4 x 2-bedroom twin-share rooms - $1,500 per person.
Payment terms:
Pay in full upfront - get $100 off.
Payment plan:
Private room - $750 immediate deposit, $500 payment due on 15 April, $500 payment due on 15 May.
Twin-share rooms - $500 immediate deposit, $500 payment due on 15 April, $500 payment due on 15 May.
Your Facilitators
Megan and Beth are far from your typical hosts; they’re the unexpected guides who blend mystical wisdom with practical strategy, seamlessly moving between soulful intuition and real-world solutions.
At YOUniquely Connected, we hold a safe and nurturing space for profound healing and transformation. If you’re seeking a workshop that honours both spirituality and actionable steps, this is your invitation. This isn’t just another event - it’s a heartfelt journey into self-discovery and authentic connection.
Step gently into a community that encourages you to shed old patterns and embrace your true self. With Megan and Beth leading the way, you’ll experience a blend of warmth, insight, and empowerment. Walk away with meaningful tools and techniques that resonate deeply, while building genuine connections with others on a similar path.
Join us to redefine what it means to be truly connected—your supportive tribe awaits.
CREDENTIALS
Beth Lewis
The Holistic Alchemist - Integrating science and soul to empower Mums and families so they can heal at a cellular level to create lives of freedom, vitality, and deep connection. Breathwork | Sound Healing | Reiki | Wellness Coach | Life Coach
Megan North
International TV Host & Speaker, Purpose Finder, Mental Health & Wellbeing Advocate, ThetaHealer and Oracle Card Reader & Teacher.
Frequently Asked Questions
Who is this retreat best suited for?
This retreat is perfect for women who feel ready to:
• slow down and reconnect with themselves
• regulate their nervous system
• release emotional stress
• experience meaningful connection with other women
• return home feeling lighter, clearer, and deeply supported
What kind of breathwork?
We will be doing Conscious Connected Breathwork. Conscious Connected Breathing/Breakthrough Breathwork may bring up intense feelings or strong physical and emotional releases.
This style of Breathwork isn't recommended if you have a history of:
Cardiovascular issues.
High blood pressure.
Recent injury or surgery.
Any condition requiring regular medication. *Physician approval may be required.
Severe panic attacks.
Psychosis and seizure disorders.
Pregnant, or breastfeeding.
You will be requested to fill in a form when registering.
What meals are included?
All meals are included and are prepared by a private wholefoods chef using seasonal ingredients sourced locally wherever possible.
Meals are vegetarian, nourishing, and designed to support wellness and gut health.
Dietary requirements including vegan, gluten-free, and dairy-free can be accommodated.
Do I need experience with breathwork, yoga, or spiritual practices?
Not at all. The retreat is designed to be welcoming for both beginners and experienced participants. All practices are guided and accessible.
Will there be free time?
Yes. The retreat includes intentional downtime so you can rest, journal, walk in nature, or simply enjoy the peaceful surroundings.
Integration time is just as important as the retreat sessions themselves.
What should I bring to the retreat?
Closer to the event, we will send a retreat preparation guide with everything you need to bring. Generally this includes comfortable clothing, journal, walking shoes, and anything that helps you feel relaxed.
What if I need to cancel?
Because spaces are extremely limited, deposits are non-refundable, however we may be able to transfer your place if another participant fills the spot. Full cancellation terms will be included in the booking agreement.
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